Healing: Regeneration of the body, mind or spirit.

To risk a “Duh” statement; Healing is a part of growth.

Healing is necessary to…fix…whatever has been broken.

Make it, whatever ‘it’ may be, better, faster, stronger,


more resilient, educated, wiser,

practised, skilled, educated,

regenerated, restored, and meliorated.

Healing is as intentional as unintentional; more so, if you think about it.

People ‘fade’ pretty darn fast when they ‘have lost the will to live’.

Your body will fix itself if given the chance and the right medicines,

but no medicine in the world can really ‘fix’ your emotions and no time can heal your heart if you don’t let it.

If you chose to hold on to an emotional hurt it becomes a festering sore that will eventually seep into every pore of your life and poison all the good things.

An Intentional Healing as a part of life is not about “forgive and forget” because if to truly heal you must have learned and grown from the experience and gotten better because of it;

though the “better” part may be hard to see in your immediate healing aftermath.

Take the time to look at your own hurts and where you need to heal today.

In the spinning of Healing, I know that I did and I feel better because of it.

I’m healing too.